Healthy Colon Plus provides a variety of plant fibres containing both soluble and insoluble fibre, which can not only give gentle relief of constipation and/or irregularity, but also help detoxify the colon: the former by binding to toxins and "bad bacteria" to prevent them from being absorbed into the body, and the latter by cleaning the colon walls as it passes through. It also provides 4 types of "good bacteria" to promote the growth of other good bacteria in the intestines, which not only helps us digest food and absorb nutrients, but can also help treat or prevent conditions such as irritable bowel syndrome, inflammatory bowel disease, and many kinds of diarrhea. Some of its ingredients such as flaxseed meal and citrus bioflavonoids are also antioxidants.
Each 6 g teaspoon contains:
Plantago ovata (Psyllium Husk & Seed): 2500 mg
Pyrus malus (Apple Fibre Fruit): 1320 mg
Amorphophallus konjac (Glucomannan Tuber): 1000 mg
Linum usitatissimum (Flax Seed): 840 mg
Cichorium intybus (Inulin Root / Fructooligosaccharides): 600 mg
Cyamopsis tetragonoloba (Guar Gum): 600 mg
Althaea officinalis (Marshmallow Root): 456 mg
Hesperidin Fruit: 150 mg
Ulmus rubra (Slippery Elm Stem Inner Bark): 144 mg
Bifidobacterium bifidum (Whole Cell-HA-132): 150 Million CFU*
Lactobacillus acidophilus (Whole Cell-HA-122): 150 Million CFU*
Lactobacillus casei (Whole Cell-HA-108): 150 Million CFU*
Lactobacillus plantarum (Whole Cell-HA-119): 150 Million CFU*
* CFU = Colony Forming Units
Hypromellose (vegetarian capsule shell), Sunflower Lecithin, Stevia rebaudiana Leaf.
Contains no yeast, corn, wheat or gluten.
Adults: Mix 1 teaspoon (6 g) with at least 315 ml* of water or juice (or with yogurt, a smoothie, or even apple sauce) 1 or 2 times per day with food, but at least 2-3 hours before or after taking antibiotics or other medications so as not to impair their effectiveness. Stir briskly and drink immediately. Follow with a second glass of fluid.* Avoid taking immediately before bedtime.
Effects might be observed 12-14 hours after the first dose, but may take 2- 3 days.
* Be sure to take this with plenty of fluid, or choking and/or esophageal blockage/obstruction of the throat, esophagus or intestine may result.