St Francis Valerian Tincture is a calmative/sedative that acts as a sleep aid and also helps to relieve nervousness.
- Good for states of nervous excitation and anxiety-induced sleep disturbances
- Found in clinical trials to be as effective as benzodiazepines in aiding sleep
- Does not contain dairy, soy, corn, or lactose
Certified Organic Valerian (Valeriana officinalis, root).
Distilled water, certified organic alcohol.
Suggested Use (adult dosage)
Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.
Cautions and Warnings
Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.