Relax+ is an effective herbal aid for sleep and relaxation. It is low dose so can be taken during the day or at night to gently calm your mind, nerves and body.
Valerian (valeriana officinalis, root) 75 mg
Passion flower (10:1 extract) (passiflora incarnata, aerial parts) 50 mg (QCE 500 mg)
Cramp bark (viburnum opulus, whole plant) 5 mg
Silica (plant), stearic acid, microcrystalline cellulose.
(Adults)Take 1-2 tablets, 1-5 times per day as needed. To a maximum of 10 tablets per day.
For nerve relaxation: for best results take 1-2 tablets every 3 hours until bedtime or as directed by a health care practitioner. To a maximum of 10 tablets per day.
For insomnia: For best results, take 1-2 tablets 30 minutes before bedtime. May take additional tablets as needed to promote sleep to a maximum of 5 tablets per day.