Description
Ambrosia Organic Raw Buckwheat Groats come in a 454 g package for porridge, grain-style bowls and side dishes. This raw version offers an alternative to toasted buckwheat. Follow the cooking and storage instructions below, and review the allergy statement when choosing it for your household.
Wheat free and Gluten free
Not a wheat, but actually a fruit seed or a rhubarb relative.
Instructions: Add 1 cup buckwheat to 2 cups boiling water, and simmer for 15-20 minutes.
Shelf Life: 2-3 months on the shelf; 6 months in freezer
Analysis (per ½ cup cooked): 104 calories, 3.5 grams protein, 1 gram fat, 12 grams carbohydrates, 0 mg sodium, 2.5 grams fiber
Product of Canada Certified organic by QAI
ALLERGY WARNING: MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
In-store Availability
| Store | Availability |
|---|---|
| Thornhill |
Available
|
| Vaughan |
Available
|
| Avenue |
Available
|
| Newmarket |
Available
|
| Leslieville |
Available
|
For store addresses, opening hours, and contact information please visit the Contact Us page. Please note that availability may not be accurate due to inventory fluctuations. Please contact the stores directly for the most up-to-date information.

