Magnesium Citrate 200 mg Tablets
Helps the body to metabolize carbohydrates, fats and proteins
Helps in the development and maintenance of bones and teeth
Helps in tissue formation and helps to maintain proper muscle function
High potency tablet form
Vegetarian / Vegan
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. This tablet form provides a higher dosage of magnesium in a vegetarian / vegan format.
Each 1/2 teaspoon (1.85g) contains: Medicinal Ingredients: Magnesium (from Magnesium Citrate) 315 mg Non-Medicinal Ingredients: None
DIRECTIONS Adult Dosage: Take 2 tablets daily with meals. RISK INFORMATION Some people may experience diarrhoea.