Description
Wheat free
Has a mild flavour and works especially well in pancakes, cookies and quick breads. Barley only contains a small amount of gluten, so is rarely used to make bread, with the exception of unleavened bread. Can be used to thicken or flavour soups or stews. Blended with other alternative flours it is also fairly versatile for cakes, biscuits, pastry, dumplings etc.
Instructions: Use up to half of any wheat flour in a recipe with barley flour. Using barley flour as the sole flour will result in overly moist baked goods. Combine with other flours instead.
Shelf Life: 4 months in freezer
Analysis (for ¼ cup): 200 calories, 7 grams protein, 0.1 grams fat, 35 grams carbohydrates, 1 mg sodium, 7.2 gram fiber
ALLERGY WARNING: MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
In-store Availability
| Store | Availability |
|---|---|
| Thornhill |
Available
|
| Vaughan |
Available
|
| Avenue |
Available
|
| Newmarket |
Available
|
For store addresses, opening hours, and contact information please visit the Contact Us page. Please note that availability may not be accurate due to inventory fluctuations. Please contact the stores directly for the most up-to-date information.