Sleep Better Tri-Layer Tablets

Ingredients

Melatonin (non-animal source) - 10 mg

L-theanine - 200mg

5-htp (griffonia simplicifolia) (seed) - 15 mg

Valerian extract 4:1 (valeriana officinalis) (root and rhizome) - 20 mg

(standardized to 0.25% valerenic acid)
(equivalent to 80 mg dried root and rhizome)

Passionflower extract 4:1 (passiflora incarnata) (herb top) - 20 mg

Hops extract 5:1 (humulus lupulus) (strobile) - 10 mg

Caution

Do not drive or use machinery for 5 hours after taking melatonin. All uses except jet lag: consult your health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia).