Melatonin - 5mg

Preferred Nutrition Melatonin helps restore the natural sleep-wake cycle for better, more restorative sleep. Melatonin can help reduce the time it takes to fall asleep, increase sleep quality and duration, and reduce jet lag. This vegan-friendly gummy is gelatin-free, non-GMO, and has a delicious cherry pomegranate flavour.

Medicinal Ingredients (per gummy)

Melatonin (non-animal source) - 5 mg.

Non-Medicinal Ingredients 

Tapioca syrup, cane sugar, water, pectin, citric acid, sodium citrate, sunflower oil, natural flavours, black carrot juice, coconut oil, carnauba wax.

Suggested Use 

Recommended adult dose: 1 gummy daily, at or before bedtime, or as directed by a health care practitioner.

Jet lag: 1 gummy daily at bedtime, while travelling and at destination until adapted to the new daily pattern, or as directed by a health care practitioner.

All uses: Consult a health care practitioner for use beyond 4 weeks.

Cautions

All uses except jet lag: Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia).

All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of reach of children.