Udo's Oil 3-6-9 Blend

Our multiple award-winning Udo’s Oil® 3·6·9 Blend is a mix of plant-based, unrefined, certified organic food oils. It provides people who care about health with a reliable, undamaged source of polyunsaturated omega-3 and -6 essential fatty acids (or EFAs) and monounsaturated omega-9 fatty acids, which are all excellent sources of energy, fat-soluble vitamins and other key nutrients, and are important components of all membranes of the trillions of cells in the body. •Multiple award-winning blend of unrefined 'healthy fats' •Certified organic fresh omega-3 -6, and -9 oils from flax, sesame, and sunflower seeds, coconut, evening primrose, and more •Includes organic MCTs from coconut oil •100% plant-based (vegan); non-GMO; fish-, dairy-, and gluten-free; kosher •Ideal ratio balance of 2:1 omega-3 to omega-6 •Made with sustainable ingredients, packaged in dark glass •Take 1 tbsp or more daily, mixed into foods or smoothies •Always keep refrigerated and use within 2 months after opening •Never use for high heat cooking

Ingredients
Organic flaxseed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose oil, organic soy lecithin, organic rice bran oil, organic oat bran oil, mixed tocopherols (non-GMO)

Suggested Use
Suggested Use: Consume two tablespoons (30 ml) daily with meals. The cloudy layer in the oil is unique to this blend. Shake bottle gently before each use. To maximize stability, nutritional value and freshness for you, Flora has developed a state-of-the-art process to mechanically press seed oils in a low-heat environment that is free of light and oxygen. For optimal freshness, KEEP REFRIGERATED. Do not heat or use for frying. Once opened, consume within 8 weeks.