Valerian Tincture

St Francis Valerian Tincture is a calmative/sedative that acts as a sleep aid and also helps to relieve nervousness.

Features

• Non-GMO
• Good for states of nervous excitation and anxiety-induced sleep disturbances
• Found in clinical trials to be as effective as benzodiazepines in aiding sleep
• Does not contain soy
  
• Vegetarian/ vegan
  

Medicinal Ingredients 

Certified organic Valerian (Valeriana officinalis, root).

Non-Medicinal Ingredients

Distilled water, certified organic alcohol.

Suggested Use (adult dosage)

Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.

Cautions and Warnings

Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.

Contraindications

Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.