Description
Buckwheat ( Fagopyrum esculentum ) is not a grass and is gluten-free. Therefore, its pure flour is not bread-making. It must be mixed with wheat or rye flour. In this case, it is mixed with spelled flour. This is why it is low in FODMAPs. Buckwheat has a rich nutty flavor. However, it is consumed more often for its dietary properties. Its proteins contain all the essential amino acids. It is a highly nutritious grain that is rich in soluble fiber, antioxidant compounds and minerals (especially copper, magnesium, and manganese).
Ingredients
Water, unbleached spelt wheat flour, stone-ground whole spelt wheat flour, spelt sourdough leaven (stone-ground spelled whole wheat flour, water), buckwheat flour, sea salt, sunflower oil, ascorbic acid (vitamin C).
In-store Availability
| Store | Availability |
|---|---|
| Thornhill |
Available
|
| Vaughan |
Available
|
| Avenue |
Unavailable
|
| Newmarket |
Available
|
For store addresses, opening hours, and contact information please visit the Contact Us page. Please note that availability may not be accurate due to inventory fluctuations. Please contact the stores directly for the most up-to-date information.