Organic
100% Natural
Description
Kosher
These flakes are made by heating whole spelt berries until soft and then pressing flat. Contains gluten.
Instructions: Add 2 cups of flakes to 2 cups of boiling water. Cover and simmer for 15 minutes.
Analysis (per ¼ cup or 27g): 93 calories, 9g fat, 0g cholesterol, 1g sodium 20g carbohydrates, 3g fiber, <1g sugars, 3.5g protein
Product of Canada
ALLERGY WARNING: MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
Ambrosia does not guarantee the accuracy of any nutritional information or ingredients listing presented on this website.
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In-store Availability
Store | Availability |
---|---|
Thornhill |
Available
|
Vaughan |
Available
|
Avenue |
Available
|
Newmarket |
Available
|
For store addresses, opening hours, and contact information please visit the Contact Us page. Please note that availability may not be accurate due to inventory fluctuations. Please contact the stores directly for the most up-to-date information.