Elder is a small tree or shrub that grows 5-7 meters high. Spreading branches bear flat heads of small, star-shaped, yellow or white flowers in late spring early summer. It is particularly helpful in dealing with winter chills and sore throats. As a hot tea, it promotes sweating and is soothing for upper respiratory infections.
Elder Flowers (Sambucus Nigra)
Brewing Instructions Add boiling water over the bag Let steep for 4 to 6min If desired sweeten with honey Store box in a cool dry place