Vital F Liquid Iron Supplement

IronVital F ® liquid helps fulfill your daily requirement for iron and contains iron in bivalent form, which is one of the more active and easily absorbable forms of iron. It has a pleasant fruit taste and is ideal during pregnancy, breastfeeding, menstruation, growth stages and while exercising intensely. The combination of vitamin C in IronVital F ® helps the iron to be absorbed readily by the human body, while the B vitamins enhance the effects of the iron. Because Vital F Iron is so easily used by the body, it's won't cause you constipation like iron in tablets can. [LIQUID]

Ingredients
Each 15ml contains: Milk Thistle (fruit) 870 mg Non-medicinal Ingredients: Potassium sorbate, sea buckthorn berry pulp, organic cane sugar, Vitamin C (ascorbic acid), guar gum, locust bean gum, pectin, water.

Suggested Use
Shake well before use. The total daily dose can be taken at one time or divided in half and taken twice spread throughout the day about 1 hour before meals and without any other supplements or medications. Use the calibrated measuring spoon as provided to obtain an accurate dosage. Do not drink directly from the bottle. Discard any remaining product 4 weeks after opening. Note: 10ml of IronVital F ® = 10 mg of iron. Females 9-13 years ....8 mg 14-18 years ....15 mg 19-49 years ....18 mg 50 years + ....8 mg Males 9-13 years ....8 mg 14-18 years ....11 mg 19 years + ....8 mg Vegetarians require significantly more iron... Females 14-18 years ....26 mg Females 19-30 years ....33 mg Or as directed by a health care practitioner. Do not exceed the recommended daily dose.