Sleepytime Extra Tea

This powerfully effective Wellness Herbal Tea contains a potent herb not found in Sleepytime – valerian – that promotes extra fast, restful, natural sleep.* Valerian is a folklore favourite used for centuries to soothe the mind and body at bedtime.

Ingredients

Chamomile, spearmint, lemon grass, hawthorn berries, tilia flowers, orange blossoms, valerian.

Suggested Use

Bring fresh, filtered water to a rolling boil. Pour 1 cup water over a tea bag in a cup. Steep 4 to 6 minutes and remove bag. Sweeten if desired and enjoy.

Try it iced: Pour 2 cups boiling water over 4 tea bags in a heat-resistant pitcher. Prepare as above, then add 2 cups cold water. Serve over ice. Makes one quart.