Organic Oat Bran

A deliciously smooth, high fiber cereal milled from high protein oats grown in dedicated oats-only fields. R5 ELISA testing in our dedicated, gluten free facility ensures the purity of our Gluten Free Oat Bran. Oat bran is a wonderful source of soluble fiber, which prevents cholesterol from entering the blood stream. Use oat bran as a hot cereal or add to baked goods to increase their nutritional value. Our Gluten Free Oat Bran is pure. The oats are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only "pedigreed" seed stock. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. The oat bran is packaged in our 100% gluten free facility and tested for gluten again to ensure its purity.

Ingredients

Oat bran. Manufactured in a facility that also uses tree nuts and soy. Supplement Facts Serving Size: 1/3 cup (40 g) dry Servings Per Container: 12 Amount Per Serving % Daily Value* Calories 150 Calories from Fat 25 Total Fat 3 g 5% Saturated Fat 0.5 g 3% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 27 g 9% Dietary Fiber 6 g 24% Soluble Fiber 2 g Insoluble Fiber 4 g Sugars 0 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. * Daily Value not established. Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Sat Fat Less than 20g 25 g Cholest Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carb 300 g 375 g Fiber 25 g 30 g

Suggested Use

Keeps best refrigerated or frozen Stovetop Instructions To make a delightful breakfast cereal, add 1/4 tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup oat bran into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts. Microwave Instructions In a large bowl, combine 2 cups water, 1/4 tsp salt and 2/3 cup oat bran. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 2 servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.