Description
Steel cut oats are whole grain groats (the inner part of the oat kernel), which have been cut into a few smaller pieces. Unlike rolled oats or instant oats, they haven't been partially or fully pre-cooked, meaning they retain more of their natural taste, texture and nutrients. Steel cut oats are high in B-vitamins, calcium, protein and fibre, and low in salt and unsaturated fat
Like all whole-grain products, oats have a lower glycemic index, which stabilizes blood sugar levels.
Less processed than quick/instant or long-cooking rolled oats, steel cut satisfies longer, because it takes longer for the body to digest them. Steel-cut oats are the whole oat grain quickly cut into three to four pieces or nibs – pure and simple.
In-store Availability
Store | Availability |
---|---|
Thornhill |
Available
|
Vaughan |
Available
|
Avenue |
Unavailable
|
Newmarket |
Unavailable
|
For store addresses, opening hours, and contact information please visit the Contact Us page. Please note that availability may not be accurate due to inventory fluctuations. Please contact the stores directly for the most up-to-date information.