Description
Rye flakes are made by heating rye berries until soft, then pressing them flat. Contains gluten. Use in cereals & Muesli, breads, soups, stews, casseroles.
Instructions: Add 1 cup of rye to 3 cups of boiling water. Cover, and simmer for 25-30 minutes.
Analysis (per 100g): Energy Cal 335, Protein 8.2g, Carbohydrate 75.9g, Fat 2g.
ALLERGY WARNING: MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
Ambrosia does not guarantee the accuracy of any nutritional information or ingredients listing presented on this website.
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In-store Availability
Store | Availability |
---|---|
Thornhill |
Available
|
Vaughan |
Unavailable
|
Avenue |
Available
|
Newmarket |
Available
|
For store addresses, opening hours, and contact information please visit the Contact Us page. Please note that availability may not be accurate due to inventory fluctuations. Please contact the stores directly for the most up-to-date information.