Description
Millet is a small, round seed of an annual grass that is eaten as a cereal in Africa and Asia. Millet is not a true grain cereal, but it is related to the sorghum grain. Rich in lysine and protein. Millet MUST be hulled for human consumption. This grain has a light delicate flavour that takes on the character of whatever it is cooked with.
Instructions: Add 1 cup of grain to 3 cups of water. Boil, cover, reduce heat to medium and cook for 15 minutes. Remove from heat and let stand for 20 minutes.
Shelf Life: 2 months on the shelf; 4 months in the fridge, 6 or more months in the freezer
Analysis (per ¼ cup): 150 calories, 1.5 grams fat, 0 mg cholesterol, 32 grams carbohydrates, 3 grams fiber, 5 grams protein, 0 mg sodium, 200 mg potassium
Certified organic by QAI
ALLERGY WARNING: MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
In-store Availability
| Store | Availability |
|---|---|
| Thornhill |
Available
|
| Vaughan |
Unavailable
|
| Avenue |
Available
|
| Newmarket |
Available
|
For store addresses, opening hours, and contact information please visit the Contact Us page. Please note that availability may not be accurate due to inventory fluctuations. Please contact the stores directly for the most up-to-date information.